BLUE CORN ORGANIC TORTILLA CHIP BOWLS vs POPPERS & TOPPERS SWEETS & BEETS
Nutrition comparison per 100 g serving
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POPPERS & TOPPERS SWEETS & BEETS wins in 6 out of 11 nutrient categories
BLUE CORN ORGANIC TORTILLA CHIP BOWLS: 3
vs
POPPERS & TOPPERS SWEETS & BEETS: 6
(2 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CHIP BOWLS | POPPERS & TOPPERS SWEETS & BEETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 345 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 64.3 g | 79.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 17.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN ORGANIC TORTILLA CHIP BOWLS | POPPERS & TOPPERS SWEETS & BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CHIP BOWLS | POPPERS & TOPPERS SWEETS & BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 207 MG | |
| Iron, Fe | 1.8 MG | 6.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 17 MG |