BLUE CORN MAIZ TOTOPOS CORN TORTILLA CHIPS vs SPICY GUYS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLUE CORN MAIZ TOTOPOS CORN TORTILLA CHIPS: 4
vs
SPICY GUYS: 4
(4 ties)
Overview
| Nutrient | BLUE CORN MAIZ TOTOPOS CORN TORTILLA CHIPS | SPICY GUYS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 63.3 g | |
| Fat | 23.3 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN MAIZ TOTOPOS CORN TORTILLA CHIPS | SPICY GUYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORN MAIZ TOTOPOS CORN TORTILLA CHIPS | SPICY GUYS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,467 MG |