BLUE CHEESE YOGURT DRESSING vs THE SAUCE
Nutrition comparison per 100 g serving
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THE SAUCE wins in 4 out of 10 nutrient categories
BLUE CHEESE YOGURT DRESSING: 3
vs
THE SAUCE: 4
(3 ties)
Overview
| Nutrient | BLUE CHEESE YOGURT DRESSING | THE SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 92 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 18.4 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE YOGURT DRESSING | THE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.7 MG |
Minerals
| Mineral | BLUE CHEESE YOGURT DRESSING | THE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 1,779 MG |