BLUE CHEESE WEDGE vs B-L
Nutrition comparison per 100 g serving
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BLUE CHEESE WEDGE wins in 4 out of 12 nutrient categories
BLUE CHEESE WEDGE: 4
vs
B-L: 3
(5 ties)
Overview
| Nutrient | BLUE CHEESE WEDGE | B-L | Winner |
|---|---|---|---|
| Calories | 357 cal | 97 cal | |
| Protein | 21.4 g | 8.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 28.6 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE WEDGE | B-L | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CHEESE WEDGE | B-L | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 161 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 89 MG |