BLUE CHEESE STUFFED OLIVES IN OIL vs CHEF SALAD WITH HOMESTYLE RANCH
Nutrition comparison per 100 g serving
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CHEF SALAD WITH HOMESTYLE RANCH wins in 5 out of 10 nutrient categories
BLUE CHEESE STUFFED OLIVES IN OIL: 4
vs
CHEF SALAD WITH HOMESTYLE RANCH: 5
(1 ties)
Overview
| Nutrient | BLUE CHEESE STUFFED OLIVES IN OIL | CHEF SALAD WITH HOMESTYLE RANCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 144 cal | |
| Protein | 0 g | 7.9 g | |
| Carbs | 0 g | 4.1 g | |
| Fat | 50 g | 11.5 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE STUFFED OLIVES IN OIL | CHEF SALAD WITH HOMESTYLE RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 8.8 MG |
Minerals
| Mineral | BLUE CHEESE STUFFED OLIVES IN OIL | CHEF SALAD WITH HOMESTYLE RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,143 MG | 356 MG |