BLUE CHEESE STUFFED OLIVES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 4 out of 10 nutrient categories
BLUE CHEESE STUFFED OLIVES: 3
vs
DICED TOMATOES: 4
(3 ties)
Overview
| Nutrient | BLUE CHEESE STUFFED OLIVES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 156 cal | 267 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 6.3 g | 46.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE STUFFED OLIVES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE STUFFED OLIVES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 18 MG | |
| Sodium, Na | 1,562 MG | 600 MG |