BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT vs CHUNKY BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
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BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT wins in 5 out of 10 nutrient categories
BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT: 5
vs
CHUNKY BLUE CHEESE DRESSING: 1
(4 ties)
Overview
| Nutrient | BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT | CHUNKY BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 226 cal | 400 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 22.6 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT | CHUNKY BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT | CHUNKY BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 903 MG | 1,133 MG |