BLUE CHEESE CRUMBLES vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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BLUE CHEESE CRUMBLES wins in 5 out of 11 nutrient categories
BLUE CHEESE CRUMBLES: 5
vs
WESTERN FAMILY: 3
(3 ties)
Overview
| Nutrient | BLUE CHEESE CRUMBLES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 250 cal | 97 cal | |
| Protein | 21.4 g | 11.5 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 17.9 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE CRUMBLES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BLUE CHEESE CRUMBLES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 381 MG |