BLUE CHEESE CRUMBLES vs SWISS NATURAL CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUE CHEESE CRUMBLES: 4
vs
SWISS NATURAL CHEESE: 4
(2 ties)
Overview
| Nutrient | BLUE CHEESE CRUMBLES | SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 7.1 g | 5 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CHEESE CRUMBLES | SWISS NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 890 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 1,286 MG | 175 MG |