BLUE CHEESE BRATWURST vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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BLUE CHEESE BRATWURST wins in 5 out of 10 nutrient categories
BLUE CHEESE BRATWURST: 5
vs
PORK SAUSAGE: 3
(2 ties)
Overview
| Nutrient | BLUE CHEESE BRATWURST | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 306 cal | 282 cal | |
| Protein | 24.7 g | 15.3 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 22.4 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE BRATWURST | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 1.4 MG |
Minerals
| Mineral | BLUE CHEESE BRATWURST | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 647 MG | 788 MG |