BLUE CHEESE vs ARAMOUNI'S
Nutrition comparison per 100 g serving
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BLUE CHEESE wins in 3 out of 12 nutrient categories
BLUE CHEESE: 3
vs
ARAMOUNI'S: 1
(8 ties)
Overview
| Nutrient | BLUE CHEESE | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE | ARAMOUNI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CHEESE | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 357 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 571 MG |