BLUE CHEESE vs ANTIPASTI PARMESAN CHEESE
Nutrition comparison per 100 g serving
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ANTIPASTI PARMESAN CHEESE wins in 3 out of 9 nutrient categories
BLUE CHEESE: 2
vs
ANTIPASTI PARMESAN CHEESE: 3
(4 ties)
Overview
| Nutrient | BLUE CHEESE | ANTIPASTI PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 21.4 g | 32.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE | ANTIPASTI PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE | ANTIPASTI PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 714 MG | |
| Sodium, Na | 893 MG | 893 MG | Tie |