BLUBERRIES vs CHICKOO SLICES
Nutrition comparison per 100 g serving
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BLUBERRIES wins in 4 out of 10 nutrient categories
BLUBERRIES: 4
vs
CHICKOO SLICES: 3
(3 ties)
Overview
| Nutrient | BLUBERRIES | CHICKOO SLICES | Winner |
|---|---|---|---|
| Calories | 50 cal | 91 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.6 g | 21 g | |
| Fat | 0 g | 1 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUBERRIES | CHICKOO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 2.4 MG |
Minerals
| Mineral | BLUBERRIES | CHICKOO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |