BLOOM'S vs RAISIN OATMEAL COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLOOM'S: 4
vs
RAISIN OATMEAL COOKIES: 4
(2 ties)
Overview
| Nutrient | BLOOM'S | RAISIN OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 313 cal | |
| Protein | 7.0 g | 4.5 g | |
| Carbs | 70.4 g | 53.7 g | |
| Fat | 14.1 g | 10.5 g | |
| Fiber | 3.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOM'S | RAISIN OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLOOM'S | RAISIN OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 458 MG | 209 MG |