BLOOM'S vs LANCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
BLOOM'S: 5
vs
LANCE: 5
(4 ties)
Overview
Vitamins
| Vitamin | BLOOM'S | LANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLOOM'S | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 458 MG | 263 MG |