BLOOD SAUSAGE WITH ONIONS vs TURKEY SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BLOOD SAUSAGE WITH ONIONS wins in 5 out of 10 nutrient categories
BLOOD SAUSAGE WITH ONIONS: 5
vs
TURKEY SMOKED SAUSAGE: 3
(2 ties)
Overview
| Nutrient | BLOOD SAUSAGE WITH ONIONS | TURKEY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 429 cal | 196 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 7.1 g | 8.9 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOD SAUSAGE WITH ONIONS | TURKEY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLOOD SAUSAGE WITH ONIONS | TURKEY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 9.6 MG | 1.3 MG | |
| Sodium, Na | 1,214 MG | 893 MG |