BLOOD ORANGE vs GELATO
Nutrition comparison per 100 g serving
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BLOOD ORANGE wins in 5 out of 11 nutrient categories
BLOOD ORANGE: 5
vs
GELATO: 3
(3 ties)
Overview
| Nutrient | BLOOD ORANGE | GELATO | Winner |
|---|---|---|---|
| Calories | 162 cal | 220 cal | |
| Protein | 13.5 g | 3 g | |
| Carbs | 13.5 g | 29 g | |
| Fat | 8.1 g | 10 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOD ORANGE | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLOOD ORANGE | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 41 MG | 50 MG |