BLOOD ORANGE DRIED FRUITS CRISPES vs WHOLE FOODS
Nutrition comparison per 100 g serving
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BLOOD ORANGE DRIED FRUITS CRISPES wins in 7 out of 10 nutrient categories
BLOOD ORANGE DRIED FRUITS CRISPES: 7
vs
WHOLE FOODS: 1
(2 ties)
Overview
| Nutrient | BLOOD ORANGE DRIED FRUITS CRISPES | WHOLE FOODS | Winner |
|---|---|---|---|
| Calories | 250 cal | 325 cal | |
| Protein | 4.2 g | 2.5 g | |
| Carbs | 62.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOD ORANGE DRIED FRUITS CRISPES | WHOLE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | BLOOD ORANGE DRIED FRUITS CRISPES | WHOLE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 200 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |