BLONDIE ULTIMATE BROWNIE MIX WITH SEMISWEET CHOCOLATE CHIPS vs PAN CAKES WITH RED BEAN PASTE FILLING
Nutrition comparison per 100 g serving
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PAN CAKES WITH RED BEAN PASTE FILLING wins in 5 out of 10 nutrient categories
BLONDIE ULTIMATE BROWNIE MIX WITH SEMISWEET CHOCOLATE CHIPS: 2
vs
PAN CAKES WITH RED BEAN PASTE FILLING: 5
(3 ties)
Overview
| Nutrient | BLONDIE ULTIMATE BROWNIE MIX WITH SEMISWEET CHOCOLATE CHIPS | PAN CAKES WITH RED BEAN PASTE FILLING | Winner |
|---|---|---|---|
| Calories | 429 cal | 292 cal | |
| Protein | 2.9 g | 8.3 g | |
| Carbs | 77.1 g | 46.7 g | |
| Fat | 14.3 g | 8.3 g | |
| Fiber | 2.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLONDIE ULTIMATE BROWNIE MIX WITH SEMISWEET CHOCOLATE CHIPS | PAN CAKES WITH RED BEAN PASTE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLONDIE ULTIMATE BROWNIE MIX WITH SEMISWEET CHOCOLATE CHIPS | PAN CAKES WITH RED BEAN PASTE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0.3 MG | |
| Sodium, Na | 371 MG | 183 MG |