BLONDIE DOUGH vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
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CRESCENT ROLLS wins in 5 out of 10 nutrient categories
BLONDIE DOUGH: 2
vs
CRESCENT ROLLS: 5
(3 ties)
Overview
| Nutrient | BLONDIE DOUGH | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 476 cal | 358 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 57.1 g | 41.5 g | |
| Fat | 23.8 g | 18.9 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLONDIE DOUGH | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLONDIE DOUGH | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Sodium, Na | 238 MG | 792 MG |