BLONDIE vs PUMPKIN CAKE
Nutrition comparison per 100 g serving
Ad 468x60
BLONDIE wins in 5 out of 10 nutrient categories
BLONDIE: 5
vs
PUMPKIN CAKE: 3
(2 ties)
Overview
| Nutrient | BLONDIE | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Calories | 475 cal | 395 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 64.7 g | 55.6 g | |
| Fat | 23.2 g | 17.3 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLONDIE | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLONDIE | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 49 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 384 MG | 309 MG |