BLONDIE vs BROWNIES

Nutrition comparison per 100 g serving

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BROWNIES wins in 5 out of 10 nutrient categories

BLONDIE: 2 vs BROWNIES: 5 (3 ties)

Overview

Nutrient	BLONDIE	BROWNIES	Winner
Calories	475 cal	440 cal
Protein	5.1 g	6 g
Carbs	64.7 g	60 g
Fat	23.2 g	20 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLONDIE	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLONDIE	BROWNIES
Calcium, Ca	101 MG	40 MG
Iron, Fe	1.5 MG	2.9 MG
Sodium, Na	384 MG	170 MG

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