BLOCK ISLAND HADDOCK CHOWDER vs BEEF BONE NOODLE SOUP
Nutrition comparison per 100 g serving
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BLOCK ISLAND HADDOCK CHOWDER wins in 6 out of 12 nutrient categories
BLOCK ISLAND HADDOCK CHOWDER: 6
vs
BEEF BONE NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | BLOCK ISLAND HADDOCK CHOWDER | BEEF BONE NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 87 cal | 359 cal | |
| Protein | 4.2 g | 7.7 g | |
| Carbs | 5.8 g | 75.7 g | |
| Fat | 2.1 g | 3.2 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOCK ISLAND HADDOCK CHOWDER | BEEF BONE NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLOCK ISLAND HADDOCK CHOWDER | BEEF BONE NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 212 MG | 1 MG |