BLISS BLENDS INDULGENT FRUIT & NUTS vs PALANQUETA
Nutrition comparison per 100 g serving
Ad 468x60
BLISS BLENDS INDULGENT FRUIT & NUTS wins in 5 out of 10 nutrient categories
BLISS BLENDS INDULGENT FRUIT & NUTS: 5
vs
PALANQUETA: 3
(2 ties)
Overview
| Nutrient | BLISS BLENDS INDULGENT FRUIT & NUTS | PALANQUETA | Winner |
|---|---|---|---|
| Calories | 464 cal | 526 cal | |
| Protein | 7.1 g | 14.0 g | |
| Carbs | 60.7 g | 42.1 g | |
| Fat | 25 g | 38.6 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLISS BLENDS INDULGENT FRUIT & NUTS | PALANQUETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLISS BLENDS INDULGENT FRUIT & NUTS | PALANQUETA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 250 MG | 70 MG |