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BLENDED SUPERFRUIT vs CINNAMON APPLE SLICES DRIED FRUIT

Nutrition comparison per 100 g serving

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CINNAMON APPLE SLICES DRIED FRUIT wins in 6 out of 11 nutrient categories
BLENDED SUPERFRUIT: 4 vs CINNAMON APPLE SLICES DRIED FRUIT: 6 (1 ties)

Overview

Nutrient BLENDED SUPERFRUIT CINNAMON APPLE SLICES DRIED FRUIT Winner
Calories 76 cal 325 cal
Protein 0.8 g 0 g
Carbs 17.7 g 80 g
Fat 0.4 g 0 g
Fiber 2.5 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLENDED SUPERFRUIT CINNAMON APPLE SLICES DRIED FRUIT Winner
Vitamin C, total ascorbic acid 30.3 MG 165 MG

Minerals

Mineral BLENDED SUPERFRUIT CINNAMON APPLE SLICES DRIED FRUIT Winner
Calcium, Ca 17 MG 50 MG
Iron, Fe 0.6 MG 0.9 MG
Potassium, K 0 MG 125 MG
Sodium, Na 8 MG 0 MG
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