BLENDED GREEK WITH REAL PEACH NONFAT YOGURT vs BEET YOGURT
Nutrition comparison per 100 g serving
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BEET YOGURT wins in 5 out of 12 nutrient categories
BLENDED GREEK WITH REAL PEACH NONFAT YOGURT: 4
vs
BEET YOGURT: 5
(3 ties)
Overview
| Nutrient | BLENDED GREEK WITH REAL PEACH NONFAT YOGURT | BEET YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 8.7 g | 2.7 g | |
| Carbs | 8.7 g | 7.3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED GREEK WITH REAL PEACH NONFAT YOGURT | BEET YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLENDED GREEK WITH REAL PEACH NONFAT YOGURT | BEET YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 33 MG | 120 MG |