BLENDED GREEK vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
BLENDED GREEK: 3
vs
WEIS: 6
(2 ties)
Overview
| Nutrient | BLENDED GREEK | WEIS | Winner |
|---|---|---|---|
| Calories | 84 cal | 53 cal | |
| Protein | 8.4 g | 10 g | |
| Carbs | 12.8 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED GREEK | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BLENDED GREEK | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 167 MG | 193 MG | |
| Sodium, Na | 44 MG | 40 MG |