BLENDED GRAIN BREAD vs LOAF WITH CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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BLENDED GRAIN BREAD wins in 6 out of 10 nutrient categories
BLENDED GRAIN BREAD: 6
vs
LOAF WITH CHOCOLATE CHIPS: 3
(1 ties)
Overview
| Nutrient | BLENDED GRAIN BREAD | LOAF WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 269 cal | 342 cal | |
| Protein | 7.7 g | 8.2 g | |
| Carbs | 50 g | 52.1 g | |
| Fat | 3.9 g | 12.3 g | |
| Fiber | 3.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLENDED GRAIN BREAD | LOAF WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 3.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 423 MG | 301 MG |