BLENDED GRAIN BREAD vs LATIN BAGUETTE
Nutrition comparison per 100 g serving
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BLENDED GRAIN BREAD wins in 5 out of 10 nutrient categories
BLENDED GRAIN BREAD: 5
vs
LATIN BAGUETTE: 3
(2 ties)
Overview
| Nutrient | BLENDED GRAIN BREAD | LATIN BAGUETTE | Winner |
|---|---|---|---|
| Calories | 269 cal | 300 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 50 g | 54 g | |
| Fat | 3.9 g | 4 g | |
| Fiber | 3.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLENDED GRAIN BREAD | LATIN BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 3.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 423 MG | 520 MG |