BLENDED COFFEE PROTEIN SHAKE vs CASHEW COFFEE JUICE
Nutrition comparison per 100 g serving
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BLENDED COFFEE PROTEIN SHAKE wins in 10 out of 15 nutrient categories
BLENDED COFFEE PROTEIN SHAKE: 10
vs
CASHEW COFFEE JUICE: 4
(1 ties)
Overview
| Nutrient | BLENDED COFFEE PROTEIN SHAKE | CASHEW COFFEE JUICE | Winner |
|---|---|---|---|
| Calories | 79 cal | 54 cal | |
| Protein | 6.7 g | 1.5 g | |
| Carbs | 10.8 g | 4.4 g | |
| Fat | 1.0 g | 3.4 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED COFFEE PROTEIN SHAKE | CASHEW COFFEE JUICE | Winner |
|---|---|---|---|
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | BLENDED COFFEE PROTEIN SHAKE | CASHEW COFFEE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 4 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 62 MG | 25 MG |