BLEND OF YOGURT vs UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX wins in 5 out of 10 nutrient categories
BLEND OF YOGURT: 4
vs
UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX: 5
(1 ties)
Overview
| Nutrient | BLEND OF YOGURT | UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calories | 94 cal | 345 cal | |
| Protein | 3.5 g | 51.7 g | |
| Carbs | 15.3 g | 27.6 g | |
| Fat | 2.4 g | 8.6 g | |
| Fiber | 1.2 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLEND OF YOGURT | UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 6.9 MG | |
| Potassium, K | 153 MG | 483 MG | |
| Sodium, Na | 41 MG | 759 MG |