BLEND OF WHITE RICE vs SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE wins in 6 out of 10 nutrient categories
BLEND OF WHITE RICE: 3
vs
SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | BLEND OF WHITE RICE | SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 108 cal | |
| Protein | 4.4 g | 6.0 g | |
| Carbs | 14.0 g | 16.7 g | |
| Fat | 0.7 g | 1.9 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLEND OF WHITE RICE | SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 71 MG | 178 MG | |
| Sodium, Na | 391 MG | 230 MG |