BLEND OF ROTINI PASTA vs MAMA ROSIE'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLEND OF ROTINI PASTA: 5
vs
MAMA ROSIE'S: 5
(1 ties)
Overview
| Nutrient | BLEND OF ROTINI PASTA | MAMA ROSIE'S | Winner |
|---|---|---|---|
| Calories | 110 cal | 181 cal | |
| Protein | 6 g | 7.4 g | |
| Carbs | 15.5 g | 17.5 g | |
| Fat | 2.3 g | 8.7 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLEND OF ROTINI PASTA | MAMA ROSIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BLEND OF ROTINI PASTA | MAMA ROSIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 134 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 245 MG | 436 MG |