BLEND OF LINGUINE PASTA vs AUTHENTIC THAI BOWLS WITH RICE NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLEND OF LINGUINE PASTA: 5
vs
AUTHENTIC THAI BOWLS WITH RICE NOODLES: 5
(1 ties)
Overview
| Nutrient | BLEND OF LINGUINE PASTA | AUTHENTIC THAI BOWLS WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 115 cal | 94 cal | |
| Protein | 7.5 g | 5.5 g | |
| Carbs | 16 g | 14.5 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLEND OF LINGUINE PASTA | AUTHENTIC THAI BOWLS WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | BLEND OF LINGUINE PASTA | AUTHENTIC THAI BOWLS WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 220 MG | 157 MG |