BLEND OF COLBY & MONTEREY JACK CHEESE SNACK STICKS vs PARMESAN GRATED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN GRATED CHEESE wins in 5 out of 10 nutrient categories
BLEND OF COLBY & MONTEREY JACK CHEESE SNACK STICKS: 3
vs
PARMESAN GRATED CHEESE: 5
(2 ties)
Overview
| Nutrient | BLEND OF COLBY & MONTEREY JACK CHEESE SNACK STICKS | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 23.8 g | 40 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLEND OF COLBY & MONTEREY JACK CHEESE SNACK STICKS | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 695 MG | 1,200 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 619 MG | 1,500 MG |