BLEACHED vs NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND

Nutrition comparison per 100 g serving

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BLEACHED wins in 7 out of 15 nutrient categories

BLEACHED: 7 vs NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND: 3 (5 ties)

Overview

Nutrient	BLEACHED	NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND	Winner
Calories	367 cal	643 cal
Protein	10 g	14.3 g
Carbs	76.7 g	21.4 g
Fat	0 g	57.1 g
Fiber	3.3 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	BLEACHED	NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND	Winner
Folate, total	170 UG	0 UG
Niacin	6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLEACHED	NATURE'S EARTHLY CHOICE GREAT DAY NUT FLOUR BLEND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.7 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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