BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP vs INSTANT CHOW MEIN
Nutrition comparison per 100 g serving
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BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP wins in 7 out of 10 nutrient categories
BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP: 7
vs
INSTANT CHOW MEIN: 2
(1 ties)
Overview
| Nutrient | BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP | INSTANT CHOW MEIN | Winner |
|---|---|---|---|
| Calories | 457 cal | 450 cal | |
| Protein | 10.9 g | 10 g | |
| Carbs | 58.7 g | 58.3 g | |
| Fat | 19.6 g | 20 g | |
| Fiber | 4.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP | INSTANT CHOW MEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP | INSTANT CHOW MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 1,413 MG | 1,133 MG |