INSTANT CHOW MEIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (49% DV).
About INSTANT CHOW MEIN
INSTANT CHOW MEIN is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 58.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
NOODLES: WHEAT FLOUR, VEGETABLE OIL (PALM OIL, GREEN TEA EXTRACT), SALT, STABILIZER (GUAR GUM), CARBONATES (SODIUM AND POTASSIUM), CALCIUM TRIPOLYPHOSPHATE. SEASONING: COCONUT OIL, SOY SAUCE (WATER, SOYBEAN, SALT, POTASSIUM SORBATE AS PRESERVATIVE), CANE SUGAR, FLAVOR ENHANCER, MONOSODIUM GLUTAMATE, DISODIUM 5' INOSINATE, DISODIUM 5' GUANYLATE), SALT, ARTIFICIAL CHICKEN FLAVOR, SPICES (RED PEPPER, CORN STARCH), DEHYDRATED SOY PROTEIN, ACIDULANT (CITRIC ACID), CARAMEL COLOR, COLORANT (PAPRIKA).
Dietary Information
Notable micronutrients in INSTANT CHOW MEIN include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, INSTANT CHOW MEIN gets 9% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT CHOW MEIN
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