BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP vs CANTON NOODLES
Nutrition comparison per 100 g serving
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BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP: 6
vs
CANTON NOODLES: 3
(1 ties)
Overview
| Nutrient | BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP | CANTON NOODLES | Winner |
|---|---|---|---|
| Calories | 457 cal | 358 cal | |
| Protein | 10.9 g | 12.3 g | |
| Carbs | 58.7 g | 73.7 g | |
| Fat | 19.6 g | 1.8 g | |
| Fiber | 4.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP | CANTON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP | CANTON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 1,413 MG | 451 MG |