BLAZING BUFFALO STYLE CHICKEN BREAST vs PROSCIUTTO DRY CURED HAM
Nutrition comparison per 100 g serving
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BLAZING BUFFALO STYLE CHICKEN BREAST wins in 4 out of 11 nutrient categories
BLAZING BUFFALO STYLE CHICKEN BREAST: 4
vs
PROSCIUTTO DRY CURED HAM: 3
(4 ties)
Overview
| Nutrient | BLAZING BUFFALO STYLE CHICKEN BREAST | PROSCIUTTO DRY CURED HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 19.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLAZING BUFFALO STYLE CHICKEN BREAST | PROSCIUTTO DRY CURED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BLAZING BUFFALO STYLE CHICKEN BREAST | PROSCIUTTO DRY CURED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 821 MG | 1,857 MG |