BLAZING BAGELS vs MULTIGRAIN ORGANIC SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN ORGANIC SANDWICH BREAD wins in 5 out of 11 nutrient categories
BLAZING BAGELS: 4
vs
MULTIGRAIN ORGANIC SANDWICH BREAD: 5
(2 ties)
Overview
| Nutrient | BLAZING BAGELS | MULTIGRAIN ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 324 cal | 250 cal | |
| Protein | 10.8 g | 12.5 g | |
| Carbs | 59.5 g | 40.6 g | |
| Fat | 6.8 g | 4.7 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLAZING BAGELS | MULTIGRAIN ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BLAZING BAGELS | MULTIGRAIN ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 378 MG | 344 MG |