BLAZIN' HOT BAKED CHICKPEA PUFFS vs POTATO RIDGES CHILI CHEESE
Nutrition comparison per 100 g serving
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BLAZIN' HOT BAKED CHICKPEA PUFFS wins in 6 out of 11 nutrient categories
BLAZIN' HOT BAKED CHICKPEA PUFFS: 6
vs
POTATO RIDGES CHILI CHEESE: 3
(2 ties)
Overview
| Nutrient | BLAZIN' HOT BAKED CHICKPEA PUFFS | POTATO RIDGES CHILI CHEESE | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 32.1 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLAZIN' HOT BAKED CHICKPEA PUFFS | POTATO RIDGES CHILI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BLAZIN' HOT BAKED CHICKPEA PUFFS | POTATO RIDGES CHILI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 1,107 MG | 429 MG | |
| Sodium, Na | 1,286 MG | 714 MG |