BLACKWING ORGANIC MEATS vs PORK TOCINO
Nutrition comparison per 100 g serving
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BLACKWING ORGANIC MEATS wins in 5 out of 10 nutrient categories
BLACKWING ORGANIC MEATS: 5
vs
PORK TOCINO: 1
(4 ties)
Overview
| Nutrient | BLACKWING ORGANIC MEATS | PORK TOCINO | Winner |
|---|---|---|---|
| Calories | 143 cal | 165 cal | |
| Protein | 22.3 g | 17.7 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 5.4 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKWING ORGANIC MEATS | PORK TOCINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKWING ORGANIC MEATS | PORK TOCINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.0 MG | 1.3 MG | |
| Sodium, Na | 67 MG | 576 MG |