BLACKEYE ROASTING CO vs NATURE'S TWIST
Nutrition comparison per 100 g serving
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BLACKEYE ROASTING CO wins in 5 out of 8 nutrient categories
BLACKEYE ROASTING CO: 5
vs
NATURE'S TWIST: 2
(1 ties)
Overview
| Nutrient | BLACKEYE ROASTING CO | NATURE'S TWIST | Winner |
|---|---|---|---|
| Calories | 9 cal | 46 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 1.2 g | 11.3 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKEYE ROASTING CO | NATURE'S TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0.5 MG |
Minerals
| Mineral | BLACKEYE ROASTING CO | NATURE'S TWIST | Winner |
|---|---|---|---|
| Sodium, Na | 9 MG | 19 MG |