BLACKEYE ROASTING CO vs LUCIA
Nutrition comparison per 100 g serving
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BLACKEYE ROASTING CO wins in 5 out of 10 nutrient categories
BLACKEYE ROASTING CO: 5
vs
LUCIA: 4
(1 ties)
Overview
| Nutrient | BLACKEYE ROASTING CO | LUCIA | Winner |
|---|---|---|---|
| Calories | 9 cal | 67 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 1.2 g | 13.8 g | |
| Fat | 0.3 g | 1.0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKEYE ROASTING CO | LUCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG |
Minerals
| Mineral | BLACKEYE ROASTING CO | LUCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 9 MG | 44 MG |