BLACKEYE PEAS vs BACON FLAVOR THE SEAWEED SNACK
Nutrition comparison per 100 g serving
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BACON FLAVOR THE SEAWEED SNACK wins in 6 out of 12 nutrient categories
BLACKEYE PEAS: 5
vs
BACON FLAVOR THE SEAWEED SNACK: 6
(1 ties)
Overview
| Nutrient | BLACKEYE PEAS | BACON FLAVOR THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 340 cal | 500 cal | |
| Protein | 23.4 g | 25 g | |
| Carbs | 59.6 g | 25 g | |
| Fat | 1.1 g | 25 g | |
| Fiber | 10.6 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKEYE PEAS | BACON FLAVOR THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 30 UG | |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BLACKEYE PEAS | BACON FLAVOR THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 75 MG | |
| Iron, Fe | 7.7 MG | 0 MG | |
| Potassium, K | 0 MG | 1,650 MG | |
| Sodium, Na | 21 MG | 1,500 MG |