BLACKEYE PEAS vs CRUSHED GARLIC CUBES
Nutrition comparison per 100 g serving
Ad 468x60
BLACKEYE PEAS wins in 5 out of 10 nutrient categories
BLACKEYE PEAS: 5
vs
CRUSHED GARLIC CUBES: 3
(2 ties)
Overview
| Nutrient | BLACKEYE PEAS | CRUSHED GARLIC CUBES | Winner |
|---|---|---|---|
| Calories | 148 cal | 200 cal | |
| Protein | 9.9 g | 0 g | |
| Carbs | 27.2 g | 20 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKEYE PEAS | CRUSHED GARLIC CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKEYE PEAS | CRUSHED GARLIC CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 25 MG | 900 MG |