BLACKEYE PEAS vs BLACKEYE PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLACKEYE PEAS: 0
vs
BLACKEYE PEAS: 0
(10 ties)
Overview
| Nutrient | BLACKEYE PEAS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 243 cal | 243 cal | Tie |
| Protein | 24.3 g | 24.3 g | Tie |
| Carbs | 62.2 g | 62.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 27 g | 27 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKEYE PEAS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKEYE PEAS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 7.3 MG | 7.3 MG | Tie |
| Sodium, Na | 41 MG | 41 MG | Tie |