BLACKEYE PEAS vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
BLACKEYE PEAS wins in 5 out of 11 nutrient categories
BLACKEYE PEAS: 5
vs
GIANT EAGLE: 3
(3 ties)
Overview
| Nutrient | BLACKEYE PEAS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 286 cal | 340 cal | |
| Protein | 22.9 g | 22 g | |
| Carbs | 62.9 g | 62 g | |
| Fat | 2.9 g | 1 g | |
| Fiber | 17.1 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKEYE PEAS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKEYE PEAS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 6 MG | 5.4 MG | |
| Potassium, K | 629 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |