BLACKENED & SMOKED BUTTER WILD SOCKEYE SALMON vs PANAPESCA
Nutrition comparison per 100 g serving
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PANAPESCA wins in 7 out of 11 nutrient categories
BLACKENED & SMOKED BUTTER WILD SOCKEYE SALMON: 2
vs
PANAPESCA: 7
(2 ties)
Overview
| Nutrient | BLACKENED & SMOKED BUTTER WILD SOCKEYE SALMON | PANAPESCA | Winner |
|---|---|---|---|
| Calories | 212 cal | 170 cal | |
| Protein | 19.2 g | 24 g | |
| Carbs | 1.0 g | 7 g | |
| Fat | 15.2 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKENED & SMOKED BUTTER WILD SOCKEYE SALMON | PANAPESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | BLACKENED & SMOKED BUTTER WILD SOCKEYE SALMON | PANAPESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 6.3 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 192 MG | 370 MG |